The ABC's Of Mindfulness

A Free Video Training Series with Keith Macpherson

Join Keith Macpherson on a journey into discovering the ABC's of Mindfulness Practice in this free online training series. Discover three mindfulness practices to truly transform your daily life. 

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What's included in the Free Video Training

Discover three mindfulness practices to truly transform your daily life.

  • 11 High Quality Video Lessons
  • Guided Audio Exercises
  • Tools and inspiration to bring with you into your life
  • What Mindfulness Really Is
  • The ABC's of Mindfulness Practice
  • Lifetime Access to the Mini Course
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